At Point Bliss Yoga, we are committed to bringing yoga to everyone, regardless of size, shape, race, creed, or socioeconomic status.
Rachel has practiced yoga for over 25 years and has experienced first-hand the physical, mental, and spiritual benefits of physical yoga practice (asana) and meditation. Unfortunately, many people are turned off from yoga due to their preconceived notions:
"It's for flexible people."
"It's for skinny women."
"It's too woo-woo for me."
Etc. (Read our blog to see these myths debunked).
She created Point Bliss Yoga to disprove these myths and bring yoga to every BODY. We offer classes daily via Zoom (just $5 each or $30/month), host a video library for members, offer a growing library of free meditations, and post blogs about yoga, mental health, and a variety of other topics. Rachel also offers private lessons online or in-person in Lincolnton, North Carolina. Our classes are perfect for beginners and seasoned practitioners alike.
“I've always tried and given up at yoga, I think mostly because I didn't feel comfortable in class. Rachel is amazing at making class feel welcoming and inclusive, and integrates mindfulness and positivity into each class.”
— Kristin J.