Free Meditations

These free meditations are here to help you sleep, relax, and more. We offer them free of charge so that everyone has access to a regular meditation practice. If you are able to help support our mission or would like access to even more great contact. Consider joining us through Patreon! We have membership tiers for every budget. 

Want to learn more about Yoga Nidra? We have written several articles on our blog about this topic!

Yoga Nidras

Magical Pumpkin PatchRachel VS
00:00 / 24:40
Star Yoga NidraRachel VS
00:00 / 16:30
New Moon Yoga NidraRachel VS
00:00 / 26:02
Get in Touch with Your True SelfRachel VS
00:00 / 25:14
Journey Through the WoodsRachel VS
00:00 / 25:38
Deep HealingRachel VS
00:00 / 25:22

To Help You Sleep

Yoga Nidra for InsomniaRachel V
00:00 / 18:41

Other Meditations

Walking MeditationRachel V.
00:00 / 17:32
Meditation to Check-InRachel V
00:00 / 14:03
Gratitude MeditationRachel VS
00:00 / 07:38
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