Free Meditations

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These free meditations are here to help you sleep, relax, and more. We offer them free of charge so that everyone has access to a regular meditation practice. If you are able to help support our mission, consider leaving us a tip on Venmo. 

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Want to learn more about Yoga Nidra? We have written several articles on our blog about this topic!

Yoga Nidras

Magical Pumpkin PatchRachel VS
00:00 / 24:40
Star Yoga NidraRachel VS
00:00 / 16:30
New Moon Yoga NidraRachel VS
00:00 / 26:02
Get in Touch with Your True SelfRachel VS
00:00 / 25:14
Journey Through the WoodsRachel VS
00:00 / 25:38
Deep HealingRachel VS
00:00 / 25:22

To Help You Sleep

Yoga Nidra for InsomniaRachel V
00:00 / 18:41

Other Meditations

Walking MeditationRachel V.
00:00 / 17:32
Meditation to Check-InRachel V
00:00 / 14:03
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