One of our resolutions for 2020 is to provide more content to yogis near and far. Along with an increased number of blog postings, we have also launched a YouTube channel. Content will include short, at-home yoga practices, guided meditations and fun studio news. You can likely expect dog- and cat-related content as well.
We invite you to view our first video, which is a 15-minute Yoga Nidra practice. Enjoy!